Showing posts with label whole wheat. Show all posts
Showing posts with label whole wheat. Show all posts

Wednesday, January 12, 2011

Flax and Sunflower Seed Whole Wheat Bread

Of the bread baking books I’ve read, they all tend to stick to techniques and recipes for fermenting, proofing, shaping, and baking bread dough of various types. Each one offers a slightly varied approach or unique tips for these processes. I just recently read my review copy of Chad Robertson’s Tartine Bread, and there was something different and kind of ingenious about this bread book. After all the the interesting tips and information about making a wild yeast starter and crafting dough and the different types of breads and how to bake them, there’s a section full of suggestions for using day old bread. Seeing several dishes made with bread made the thought of having a house full of home-baked loaves even more delightful. The various, seasonal kinds of bruschetta, sandwiches, uses of breadcrumbs and croutons, and the delicious photos of all those things give you one reason after the next to bake more bread. So, I just had to decide which bread to make first. The beginning of the book is devoted to describing how to make a basic country loaf, and then all of the other breads are some sort of variation on it. I was distracted at first by the brioche dough and the beignets made from it, but I chose to begin with a whole wheat bread packed with flax and sunflower seeds. If you don’t have a sourdough starter in your possession, Robertson suggests a simple enough way of making one, and he recommends feeding it with half white and half whole wheat bread flours. My starter is always fed with white bread flour, so I began by separating some starter and feeding it with the recommended mix of flours for a day before beginning this bread dough.

There were two key elements to the bread making process in this book. One of those was the baking method which I’ll explain more below, and the other was the goal of achieving a not so sour taste in the bread by only using a scant tablespoon of the mature starter when making the leaven. The night before the dough was to be made, one tablespoon of starter was mixed with warm water and white and whole wheat flours and left at room temperature until the next morning. For whole wheat dough, the leaven was then added to more warm water, all-purpose flour, and whole wheat flour, and it was mixed and left to rest for about an hour. Robertson explains that a whole wheat dough requires a longer rest after mixing that a white flour dough. After resting, salt was added, the dough was transferred to a clean bowl for the three hour bulk fermentation, and it was left until the turning began. Every 30 minutes, the dough was folded or “turned.” For the flax and sunflower seed bread variation, one cup of sunflower seeds was toasted, and one cup of flax seeds was soaked in boiling water. I would have expected the seeds to be added with the salt before the bulk fermentation began, but instead they were added after the second turn or one hour into it. Now, soaking the flax seeds causes them to become a little sticky and mixing all those little seeds into the dough takes a bit of squeezing and folding and mixing by hand. That seemed like a lot of working of the dough at that point of the bulk fermentation, so I may try adding them earlier next time. The next steps involved dividing the dough in two and giving both pieces a bench rest, and then each piece was shaped into a boule, rolled in one cup of raw sunflower seeds, and placed in bowls lined with towels that had been coated with all-purpose and rice flour for the final rise. I placed mine in the refrigerator for about twelve hours before baking. And, the baking involved that other interesting technique I mentioned. Rather than introducing steam in the oven with a spray bottle of water or by pouring water into a pan placed on the oven floor, a cast iron pan with a lid was used. The pan was heated in the oven with its lid, the dough was placed in the hot pan and carefully slashed, the lid was placed on top, and the bread began baking at 450 degrees F. After 20 minutes, the lid was removed, and the bread finished baking.

Because this was a rather wet dough, the lidded cast iron pan captured all the steam escaping from the dough as the bread baked and resulted in a crackly, crisp crust. My only disappointment was the lack of the open, holey crumb that I saw in other breads in the book. I suspect that was due to the bread being dense with seeds and the working of the dough in getting those seeds into it. Still, it was a nutty, flavorful bread that worked perfectly for sandwiches or simply toasted and slathered with butter. Now, I have more bread to bake so I can turn back to that last chapter of the book with all those ways of using it.

I’m submitting this to Yeastspotting where you’ll find some seriously well-made bread.

Tuesday, October 26, 2010

Mushroom Paté with Einkorn Pasta

One of the first types of wheat to be grown as a crop during the Neolithic era was einkorn. 12,000 years later, this ancient grain is being cultivated again and in this case made into pasta. Nutritionally, it’s very similar to the whole wheat pasta I usually buy, but einkorn is touted to have twice the antioxidant capacity of durum wheat. I received samples of einkorn pasta from Jovial and was curious about the flavor and texture. Mushrooms always work well with the nuttiness of whole wheat pastas, so I had a meal plan in mind. I had just brought home some mushroom paté made by Kocurek Family Charcuterie which sells at our farmers’ markets. I stirred the paté into the pasta and topped it with some sauteed, sliced creminis. I’m easy to please with a plate of any sort of pasta with mushrooms, but this was a particularly good combination.

The Kocureks make their paté with mushrooms, almonds, onions, butter, thyme, sherry, and salt and pepper. It’s a smooth and fragrant blend with a nice nutty, woodsiness about it. Another suggested use for the paté would be in stuffed chicken breasts. I added texture to the dish by topping it with sliced creminis that I sauteed in olive oil with minced shallots. Once on the plate, I added just a little freshly grated parmigiano reggiano and chopped parsley.

With some whole wheat pasta, I don’t notice much difference in flavor from regular white pasta. Other times, there is a more noticeable wheaty flavor that I’ve come to appreciate. This einkorn pasta did deliver in wheatiness and was fitting with the mushroom paté. While I might want a simpler pasta flavor for more delicate dishes like something with shellfish, I think this would pair very well with all of fall’s vegetables.


Sunday, May 9, 2010

Whole Wheat Lemon Almond Biscotti

I can’t believe there are zero posts about biscotti on my site. Well, now there is finally one, but more than two years went by without any biscotti posts. I should explain that biscotti are kind of like scones to me. I’ve admitted that I try almost every scone recipe I ever see, four of which I’ve posted on this site, and I have the same issue with biscotti recipes although I’ve neglected to mention them. The difference is that I seem to encounter more failures with biscotti. I’ve tried recipes that resulted in cookies that were too large and unwieldy, or the add-ins were too difficult to slice through and the cookies were ugly, or the cookies didn’t bake evenly and were too dark on one side. I’ve learned that the initially baked dough logs shouldn’t be too large. Two to three inches wide seems to work best. Then, once the individual cookies are cut, they should be flipped at the half-way point in their baking time. That way, the cookies don’t brown too much on one side and not enough on the other. I’ve also read that some people have success with baking the cookies on their edges rather than flat on a cut side, but I haven’t tried that. Regarding the slicing issue, I now let the dough cool a little longer after the first baking and before slicing, and I always use a serrated knife. With these lessons in mind, I tried a biscotti recipe I’d seen in the December 2009 issue of Living, and these turned out great.

Whole wheat flour, all-purpose flour, and baking powder were sifted together and set aside. Butter was mixed with sugar, honey, lemon zest, and salt, and three eggs were added one at a time. Nice, big measures, one whole tablespoon each, of vanilla and almond extract were added, and that’s why these biscotti smelled so amazing as they baked. Then, the flour mixture was added followed by almonds. I used a mix of whole almonds and sliced almonds because I was in pantry-clearing mode. The dough was wrapped in plastic and chilled for an hour. It was then divided in half, formed into two logs, of appropriate size of course, the logs were placed on a silpat-lined baking sheet, and they were chilled for 30 minutes. The first baking was at 325 degrees F for 35 minutes. Then, the dough logs were allowed to cool enough to handle before they were cut on the bias into cookies. I placed the cut cookies on two baking sheets, and they were baked this time at 300 degrees F for 35 minutes. After about 18 minutes, I flipped each cookie for even browning.

The extracts, lemon zest, almonds, and honey worked together to make these biscotti incredibly fragrant and delicious. They were packed into an airtight container, and each time I opened it, I was struck by how great these cookies smelled. Of course, they were enjoyed dipped in coffee or cappuccino, and I liked them with tea as well. They were crunchy as can be and a definite success in my hit-or-miss history of biscotti making.


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